Panéo

Energy loaf

Weight

Ingredients

Water600 ml
Salt12 g
Flour (type 55)500 g
Rye flour (type 170)150 g
Wholemeal flour150 g
Fresh yeast9 g
Sesame seeds10 g
Poppy seeds10 g
Linseed10 g
Millet seeds10 g
Sunflower seeds10 g
Candied orange40 g
Walnuts50 g

Time

3 h 44

Instant dried yeast equivalent: 3 g

A genuine energy-rich cocktail thanks to a full, rich blend of nutritional ingredients!

Instructions

  1. Add the ingredients to the pan in the following order: water, sesame seeds and poppy seeds, linseed, millet seeds and sunflower seeds, candied orange pieces, salt and walnuts.
  2. Then add the three types of flour and the dried yeast.
  3. Place the pan in the machine. Select programme 7, the weight of the loaf and the colour of the crust desired. Press 'start - stop'.
  4. At the end of the cycle, switch off the machine, take out the pan and turn out the loaf. Sprinkle the loaf with a mixture of seeds and a few pieces of candied orange if you so wish.
Panéo

Tablespoons conversion